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Spinach Salad with Candied Walnuts and Golden Beets

Bill Harris・8 Comments

Spinach Salad with Candied Walnuts and Golden Beets

I vividly remember sitting in my freshman comp class many years ago on a cool October day. Professor Kemp began the class by assigning a 300-word essay on any topic to be completed by the end of class. Never being a quick thinker, I wasted the first fifteen minutes of class trying to think of an interesting topic for my essay. Desperately watching the time and realizing that a good idea just wasn’t going to materialize, I decided to write an essay about trying to decide what to write about. I’m not sure what grade I got on that essay, but I finished it by the skin of my teeth!

I prepared this spinach salad for my Nashville friends, Jim, Cheryl, and Ricky last weekend and decided it deserved an appearance on the blog. Other than the fact that I made this salad for a dinner party, I couldn’t really come up with an interesting story for this post. So, here I am again writing about not knowing what to write about. Oh well…

Spinach Salad with Candied Walnuts and Golden Beets

I’m sticking to my healthy start to the new year, and this salad provides a delicious double dose of vegetables with maple candied walnuts and a simple maple vinaigrette. My dinner guests thoroughly enjoyed this starter, and I think you will too.

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Spinach Salad with Candied Walnuts and Golden Beets

Prep Time: 15 minutes

Cook Time: 45 minutes

Total Time: 1 hour

Yield: 6 servings

Spinach Salad with Candied Walnuts and Golden Beets

Ingredients

1/3 cup maple syrup, plus 1 tablespoon for dressing

1 cup walnut halves

1/4 teaspoon salt, divided

3 medium golden or red beets

3 tablespoons apple cider vinegar

1 tablespoon Dijon mustard

1/8 teaspoon black pepper

1/2 cup extra virgin olive oil

10 cups baby spinach leaves

Instructions

1. Preheat oven to 400 degrees. Wrap beets in aluminum foil and place on a baking sheet. Bake for 45 minutes. Cool completely. Peelings should come off very easily with your fingers. Slice beets and cut each slice into 4 pieces. If preparing beets ahead of time, cover and refrigerate until ready to use.

2. To prepare the candied walnuts, heat 1/3 cup maple syrup in a non-stick skillet over medium heat. Stir in walnuts and 1/8 teaspoon salt. Maple syrup will begin bubbling. Continue stirring for 3 to 4 minutes until syrup has evaporated and walnuts are coated. Remove from heat and place walnuts on wax paper or a silicone mat. Cool completely.

3. To prepare dressing, whisk together vinegar, mustard, 1 tablespoon maple syrup, 1/8 teaspoon salt, and pepper. Continue whisking while slowly adding olive oil. Whisk until oil is incorporated.

4. To assemble salads, toss spinach leaves with dressing to taste. Divide spinach among 6 salad plates. Top with walnuts and beets. Serve immediately.

3.1
https://southernboydishes.com/2015/01/20/spinach-salad-with-candied-walnuts-and-golden-beets/

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  • Author
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Bill Harris
I grew up in small town Mississippi eating traditional southern fare.A lifelong foodie, I started cooking and experimenting with food at a very young age. I started Southern Boy Dishes as a creative outlet and a way to share my love of food.
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Filed Under: Appetizers/Snacks, Gluten-Free, Healthful Dishes, Recipes, Salad Dressings, Salads, Side Dishes, Vegetables, Vegetarian

Comments

  1. John@Kitchen Riffs says

    January 21, 2015 at 3:12 pm

    Golden beats are great! Love their flavor. And love this salad — such a nice, satisfying combo of ingredients. Thanks.

    Reply
  2. Sippitysup says

    January 20, 2015 at 11:07 pm

    Golden beets are delicious and they have a benefit that red beets just don’t have. With golden beets the next morning you don’t have… well, you know. GREG

    Reply
    • Cheryl Hagy says

      January 22, 2015 at 4:30 am

      That salad was so delicious! We enjoyed the whole meal! I think we are going to incorporate that salad into our Valentine menu. We will cut heart shapes out of the beets…heart beet. Our guest will be amused! Thanks Bill for another great recipe!

      Reply

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Hello, my name is Bill and welcome to Southern Boy Dishes. My relationship with food started many years ago. I came into the world with a ravenous appetite and I remember being in the kitchen with my mother… Read More

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