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Chicken Sausage, Kale, and Cannellini Bean Soup

Bill Harris・18 Comments

Chicken Sausage White Bean and Kale Soup

I’m a mess in the kitchen. I mean it, a real mess. There…I said it. When I started blogging I pledged that I would better organize myself in the kitchen and that I would clean as I go. I also recommitted to mise en place. That’s a fancy way of saying that you complete all prep work, including chopping, measuring, and organizing ingredients, before you begin cooking. I saw Jimmy in the wings saying, “yes, yes, yes!!”. (FYI…he’s the primary cleaner upper.)

When I decided to make a very simple soup for this post, I though “oh, this will be easy and cleanup will be a cinch”. Well, I’m sorry to report that that didn’t happen. When I was taking photographs, I surveyed the kitchen and my heart sank. As hard as I try, I still seem to mess up almost everything in the kitchen regardless of what I’m making.

Chicken Sausage White Bean and Kale Soup

As much of a mess  as I am in the kitchen, I would venture to say that my results  are pretty successful for the most part. I’ll keep trying to do better, but I ain’t promising nothing! (Jimmy groans silently.)

This soup is clean, healthful, and delicious. Serve it with some buttered, crusty bread and it’s dinner on a cool autumn night.

Print
Chicken Sausage, Kale, and White Bean Soup

Prep Time: 15 minutes

Cook Time: 20 minutes

Total Time: 35 minutes

Serving Size: 6 servings

Chicken Sausage, Kale, and White Bean Soup

Ingredients

2 tablespoons extra virgin olive oil

1 large yellow onion, chopped

4 cloves garlic, minced

6 cups chicken stock

5 Italian sausages, cooked and sliced

1 14.5 ounce can diced tomatoes

1 15.5 ounce can cannellini beans, drained and rinsed

1 teaspoon salt

1/2 teaspoon pepper

1 tablespoon chopped thyme leaves

1 bay leaf

4 cups chopped kale

Grated Parmesan cheese, for garnish

Instructions

1. Heat olive oil in a stock pot over medium heat. Add onion and garlic and saute for about four to five minutes or until onions are translucent.

2. Add chicken stock, sausage, tomatoes, beans, salt, pepper, thyme, and bay leaf to the pot. Reduce heat to low, cover, and simmer for 15 minutes.

3. Add kale and cook for five minutes until kale is wilted.

4. Ladle into soup bowls and garnish with Parmesan cheese. Serve immediately.

3.1
https://southernboydishes.com/2013/11/12/chicken-sausage-kale-and-cannellini-bean-soup/

  • Author
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Bill Harris
I grew up in small town Mississippi eating traditional southern fare.A lifelong foodie, I started cooking and experimenting with food at a very young age. I started Southern Boy Dishes as a creative outlet and a way to share my love of food.
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Filed Under: Gluten-Free, Healthful Dishes, Poultry, Recipes, Soups and Stews

Comments

  1. Alyssa says

    January 13, 2015 at 6:18 am

    I made this, but i substituted the italian sausage for chicken sausage and used chick peas instead of white beans. I topped it off with pesto and it was absolutely delicious! Thanks for the killer recipe! 🙂

    Reply
    • Bill Harris says

      January 13, 2015 at 1:57 pm

      Thanks for the feedback, Alyssa! I’m so glad you enjoyed the recipe! I love the idea of the chickpeas in this soup! Thanks for dropping by and I hope you’ll come back soon!

      Reply
  2. Christy says

    November 2, 2014 at 10:21 pm

    I fixed this for dinner/and healthy lunches for the week. I used italian sausage, (3 links), and 2 cubed boneless chicken breasts. I browned the chicken, and sausage, I also added about 2 tbs of tomato past, (just because I had some open from another dish I ha prepared today_ It was delicious.

    Reply
    • Bill Harris says

      November 3, 2014 at 1:05 pm

      I’m so glad you liked the recipe, Christy. I appreciate your dropping by Southern Boy Dishes and giving me your feedback. I hope you’ll keep coming back!

      Reply
  3. Debra says

    March 20, 2014 at 3:34 pm

    I made this last night. To cut down on calories, I only used one large chicken spinach feta sausage and it was AMAZING! Thanks so much for this recipe. It’s going in the “vault.”

    Reply
    • waharris1957 says

      March 20, 2014 at 4:23 pm

      Thank you so much for the feedback, Debra. I’m so glad you enjoyed it!

      Reply
  4. Jocelyn (Grandbaby Cakes) says

    November 15, 2013 at 2:46 pm

    What an absolutely hearty soup! This looks soul satisfying!

    Reply
  5. Cara says

    November 15, 2013 at 1:57 am

    Just made this tonight with chicken feta spinach sausage and it was DEEEELISH! Took 45 min from nuts to soup. I will keep this recipe handy!

    Reply
  6. clswood says

    November 14, 2013 at 10:06 pm

    Im making this tonight, but adding artichoke 😉

    Reply
  7. Yankee Kitchen Ninja (Julianne) says

    November 14, 2013 at 4:30 pm

    You had me at sausage. 🙂 I love hearty soups so I’m moving this to the top of the to-make list — thanks!

    Reply
  8. john@kitchenriffs says

    November 13, 2013 at 11:51 pm

    I’ve gotten pretty good at mise en place, and reasonably good at cleaning up as I go. So usually there’s not too huge of a mess when I’m done cooking (although there most definitely is still a mess). Anyway, great soup. I love kale (or any dark green) in soup with beans. And chicken sausage? So much the better. Really nice – thanks.

    Reply
  9. Ash-foodfashionparty says

    November 13, 2013 at 7:50 pm

    A gorgeous hearty soup. Pinning for sure. I made some home made sausages, it would be so good in the recipe.

    Reply
  10. Abbe @ Abbe's Cooking Antics says

    November 13, 2013 at 3:30 pm

    I think we may be psychically (had to look up how to spell that, I started with about 6 “c”s!!!) connected, Bill – I’ll have you saying “Cor Blimey” in no time at all 😉 Beautiful photograph, and GAWJUS recipe. I love anything with beans in it. Whole plethoras of them.

    Reply
  11. mjskit says

    November 13, 2013 at 3:42 am

    With the cold weather coming through this week, this soup would be perfect! So healthy, comforting and tasty! Love the pictures! They make me quite hungry.

    Reply
  12. Foodiewife says

    November 13, 2013 at 3:17 am

    Mis en place = mess in place. I finally learned to clean up as I go, only because my kitchen is small with minimal counter space. Plus, my husband is the cleaner upper and I don’t want to discourage him. I’d say this soup is beautiful and clean eating. Looks fantastic!

    Reply
  13. sowmya says

    November 12, 2013 at 10:47 pm

    Looks delicious.. perfect on cold night dinner 🙂 I love kale in it ..

    Reply
  14. Pam says

    November 12, 2013 at 9:56 pm

    It must be catching because I do the same thing here. Love this soup, esp. with the beans. Always looking for a new one to try! Thanks.

    Reply

Trackbacks

  1. Easy and Healthy Chicken Sausage, White Bean and Kale Soup - Chic & Sugar says:
    January 11, 2015 at 12:59 pm

    […] for this recipe can be found here, here and […]

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Hello, my name is Bill and welcome to Southern Boy Dishes. My relationship with food started many years ago. I came into the world with a ravenous appetite and I remember being in the kitchen with my mother… Read More

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